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Susie Black Fitness
Focus on Bone Health
Muscle of the Month - Erector Spinae
A little info about me
HOW DID WE DO THIS YEAR?
Move of the Month
How much do you know about your Pelvic Floor?
Focus on the Effects of Covid 19 and Long Covid
Out and About
Move of the Month
Muscle of the Month
Recent Posts
5 top FAQ's about New Year exercise resolutions for the unfit.
Start With Why
GREAT EXPECTATIONS!
Do Your Own Thing!
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