Is your Garden a Gym?
When it's your passion, gardening can be a great form of exercise and in the end you've created a space designed to bring you pleasu
This week I have been mostly...
...listening to "Mindset" by Carol Dweck in which she explains why it's not just our abilities and talent that bring us success - but...
Save a Date!
The annual summer holiday can be as big a routine buster as Christmas and without the New Year’s Resolutions to get back on the wagon it’s a
This week I have been mostly...
...eating Mexican Bean Salad (2 cans mixed beans, 1 chopped avocado, juice of 1 lime, 2 tblspns olive oil, 1/4 tspn cayenne, salt, fresh...
National Parks Week
Why do we crave these broad vistas and changing scenery?
This week I have been mostly...
...reading the Biology of Belief by Bruce Lipton, describing how epigenetics can help humanity evolve to a new level of understanding and...