Please reload

Recent Posts

5 top FAQ's about New Year exercise resolutions for the unfit.

January 1, 2018

Please reload

Featured Posts

Find Your Why, the 3 week course to change your life

May 27, 2019

How do you get to happiness?


Ever had that nagging feeling that you're letting something slide?


Fed up of hearing how focused, organised, switched on, productive or successful so many relative strangers on Facebook are?


Perhaps you're wondering where the next inspirational challenge will come from?


Try my free Find Your Why program. It takes three weeks, seven emails and a little time to pinpoint your next victory.


You know how you want to improve your life. This course just helps you put it into words.


Sign up today.


Have you already completed the course? Tell us your thoughts at the Making Change Stick Facebook group.


Enjoy Good Health!

Please reload

Follow Us