Why Why Why Why Why?
We're nearly there. The house is stuffed with mince pies and festive cheer. Clients have called off with colds and Christmas parties but...
Which type of Exerciser are you?
Now I don't want you to think I've reduced all my clients into one dimensional stereotypes BUT... sometimes there are similarities...
GREAT EXPECTATIONS!
What do you think of when you imagine a Personal Trainer with a client? In the films there's usually a thicko muscle bound trainer...