THE FUTURE OF PERSONAL TRAINING
I believe the future of my industry is in teaching how to live healthy. It may go against the traditional image but I believe that rather...
DEDICATION (OOH OOH DEDICATION...)
Perhaps it's a backlash on the New Year Resolutions but my Facebook page is full of well meaning memes declaring that life is too short...
THE DOWNSIDES OF WEIGHT LOSS
Hot on the tail of your amazing resolutions, you may be celebrating some early weight loss success just now. If so, well done! I want to...