

Confessions of a Party Animal
Alcohol and I have an interesting friendship which I’m going to be –hopefully comedically - honest about


This week I have been mostly...
...batch cooking. There's not a tupperware tub left bare in the house. #toolazytoogreedy


This week I have been mostly...
...dabbling in crypto-currencies. It's like gambling for robots. #monethaisthenewpaypal


International Day of Charity
I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.
This week I have been mostly...
... celebrating passing my Level 3 Award in Education and Training so I can develop and teach my own courses.


Dundee Flower and Food Festival
Autumn is a time for soups, stews and root veggies so I won't have to venture far for the best ingredients for my dinner.
This Week I have been mostly...
...Preparing for the Growbiz Blogging workshops in Rattray, Auchterarder and Dunkeld. Learn more about it through this clip or sign up...


The Three F's of Fitness
I'm sure my skin looks more like cracked dough than italian porcelain and all I want to eat is kale and melon. Partying like a first yea


This Week I have been mostly...
...Experimenting with supergreen powders. Results not conclusive.


Fit for Free!
Have a look for cheap day passes, trial weeks or classes, bring a friend for free days, free fitness analyses and gym programming, open days