Do you want to get fit but have a fear of injuring yourself, overdoing it or making a health condition worse?
Recognise yourself here?
I've been here myself and I've spent the last 16 years learning how to manage health through exercise.
I can help you:
identify your personal motivations
change unhelpful behaviours
learn to exercise in spite of long-standing injuries and illnesses
Are you ready to put the work in?
If so, I will help you achieve long-term lifestyle change using a combination of
Pilates and Personal Training.
By providing support in either a 1:1 or group setting, I'll show you how to achieve the fitness you deserve.
It's time to find out what your body can do and forget about what it can't.