All our Pilates Classes are continuing online over Zoom.

 

I pre-record the syllabus and train your camera on you so you can follow along while I offer the same great feedback and guidance throughout. Our classes progress over the course of a block so that moves which initially seem daunting are completed with confidence and great technique by the end. It's a true learning experience designed to enhance your strength and provide safe, achievable challenge. In addition, all class members are given access to the online teaching content to practise at home between sessions.

 

Can't commit to a weekly class? You're welcome to access the content for home use whenever it suits you and you can still drop in to any class which has availability. I'll check your technique and offer the same guidance you'd receive in a physical class.

I know online can be daunting so I'm happy to arrange a Zoom training meeting to put you at ease. I'm also making the first session free so you can try it out before you commit.  Sign up here.

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Susie Black shoulder mobiliser

Check out the class times. Group classes are available on Tuesdays, Wednesdays and Thursdays

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"The Five Big Health Tests

You Should Know About".

Still don't know where to begin? Start with the free "FIND YOUR WHY" online course.  I've written it for people who need to make a health change and don't know where to start. 

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OPENING HOURS

MONDAY-FRIDAY

9.00AM - 6.00PM

 

The Fitness Studio

Coupar Angus

susiemblack@gmail.com

07914 700988

CONTACT​ US

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